Brushing your teeth while wearing braces can be a bit tricky, but it is an essential part of keeping your teeth and gums clean and healthy during orthodontic treatment. The good news is that you don’t have to do anything different from brushing your teeth without braces. The only difference is that you may need to use a different toothbrush designed specifically for braces.
When choosing a toothbrush for braces, look for one with a small head and soft bristles. This type of toothbrush will make it easier to reach the hard-to-reach areas around your braces. You should also choose one with a long handle, which will give you more control and help you reach the back of your mouth.
Start by brushing the outer surfaces of your teeth for two minutes, using a circular motion. Pay special attention to the gum line and the areas around your braces. Then, brush the inner surfaces of your teeth for two minutes, also using a circular motion. Finally, brush your tongue and the roof of your mouth to remove bacteria and freshen your breath.
When brushing your teeth with braces, make sure you brush between the wires and the teeth. You can use a special tool called an interdental brush, or a floss threader, to get into the tight spaces between your teeth and the wires. This will help remove any food particles and plaque stuck in the braces.
After you brush, rinse your mouth with water to remove any remaining toothpaste, food particles, and bacteria. Be sure not to swallow the water, as it may contain bacteria. You may also want to use a mouthwash to kill any remaining bacteria and freshen your breath.
Finally, remember to brush your teeth twice a day, once in the morning and once in the evening. This will help keep your teeth and gums clean and healthy while you are wearing braces. With a bit of practice and the right toothbrush, brushing your teeth with braces can be easy and effective.