Keeping Braces Clean, A Step-by-Step Guide

Braces are a great way to help improve your smile, but if not taken care of properly they can become a breeding ground for bacteria. Keeping your braces clean is essential to maintaining your oral health and to prevent plaque buildup and staining. It is important to brush after every meal and floss at least once per day while wearing braces. Here is a step-by-step guide to help you keep your braces clean.

Step 1: Brush Carefully.

It is important to brush your teeth and braces carefully and thoroughly. Use a soft-bristled toothbrush and toothpaste with fluoride. Aim the bristles at a 45-degree angle to your gums and brush in a circular motion. Be sure to brush around and under the wires, as well as the brackets. Don’t forget to brush your tongue to help keep your breath fresh.

Step 2: Floss Carefully.

Flossing is an important part of keeping your mouth healthy, and it is especially important when wearing braces. Use waxed floss to help it slide between the wires and teeth more easily. Start with one end of the floss and wrap it around the middle finger of each hand. Slide the floss gently between each tooth, extending it down to the gum line. Curve it around the base of each tooth and gently floss up and down. Be sure to floss both sides of each tooth.

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Step 3: Rinse With Mouthwash.

After brushing and flossing, it is a good idea to rinse with an antiseptic mouthwash. This will help to remove any remaining food particles that may have been missed. It can also help to reduce the amount of bacteria in your mouth, reducing your risk of tooth decay and gum disease.

Step 4: Visit Your Orthodontist Regularly.

It is important to visit your orthodontist regularly for checkups. They will be able to check for any signs of decay or plaque buildup, and make any necessary adjustments to your braces. They may also recommend using special cleaning products or tools to help keep your braces clean.

By following these simple steps, you can help keep your braces clean and your smile healthy. Regular brushing and flossing, as well as regular visits to your orthodontist, are essential to keeping your braces clean and your teeth healthy.

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