Brushing your teeth with braces can be a bit of a challenge. If you don’t brush properly, you risk damaging your braces and having to see the dentist more often than usual. Whether you’re a teenager just getting your braces or an adult with braces, here are some do’s and don’ts of brushing with a toothbrush for braces.
Do’s
1. Use a soft-bristled toothbrush. A soft-bristled brush is better for brushing around braces because it doesn’t damage them as much as a hard bristled brush.
2. Brush for at least two minutes twice a day. Brushing with braces takes more time than usual because you’re trying to get around the brackets and wires. Make sure you’re brushing for at least two minutes each time.
3. Brush at a 45-degree angle. This will help you get into the nooks and crannies around your brackets and wires.
4. Change your toothbrush every three months. Because you’re brushing around braces, your toothbrush will wear out faster than usual. Make sure you’re changing your toothbrush regularly to ensure you’re getting a good clean.
5. Floss daily. Flossing is important for removing plaque and food particles from between your teeth and around your braces.
Don’ts
1. Don’t brush too hard. Brushing too hard can damage your braces and cause pain.
2. Don’t use a hard-bristled toothbrush. A hard-bristled brush can damage your braces and make it difficult to get into the nooks and crannies around them.
3. Don’t forget to brush your tongue. Bacteria can build up on your tongue, so make sure you’re brushing it too.
4. Don’t forget to floss. Flossing is important for removing plaque and food particles around your braces.
5. Don’t forget to visit your dentist regularly. Visiting your dentist regularly will ensure your braces are in good condition and your teeth are healthy.
Brushing with braces can be a challenge, but with the right technique and tools, you can ensure your braces stay in good condition and your teeth stay healthy. Make sure you’re following the do’s and don’ts of brushing with a toothbrush for braces, and don’t forget to floss and visit your dentist regularly.