The Pros and Cons of Chewing Gum With Braces


Chewing gum while wearing braces can be a tricky situation. While it can help clean the teeth and keep the mouth fresh, it can also cause damage to the braces and the teeth. Understanding the pros and cons of chewing gum with braces can help you make an informed decision on whether or not to chew gum while wearing braces.

The pros of chewing gum with braces are that it can help to clean the teeth and freshen breath. Chewing gum can help to stimulate saliva, which helps to flush food particles and bacteria out of the mouth. Additionally, the act of chewing can itself help to clear food particles from between the teeth and the braces. The sugarless kind of gum is best for those wearing braces, as it does not leave any sticky residue which can damage the braces or become trapped in the braces.

However, there are also some cons to consider when it comes to chewing gum with braces. Chewing gum can be difficult to remove from the braces and from between the teeth. The sticky residue from the gum can cause damage to the braces and can also lead to plaque build-up if it is not removed properly. Additionally, over-chewing can cause the braces to loosen or break, which can be a costly and time-consuming issue.

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Ultimately, the decision to chew gum with braces is a personal one. If you decide to chew gum while wearing braces, it is important to choose the sugarless kind of gum and to be aware of the potential risks associated with it. Proper cleaning of the braces and teeth after chewing is also important to minimize the risk of damage and plaque build-up.

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