It is the dream of women to look healthy and beautiful all the time… The beauty of the skin also forms the basis of looking beautiful. Although the skin is self-protective and regenerative, it is not surprising to encounter undesirable results over time. We use products with healing power to preserve the beauty of our skin. These options change from time to time, and popular products and treatments are renewing themselves. Collagen is one of the new trends that we have heard about recently. So what is collagen and why does your skin need a collagen supplement?
Your skin has a binding power with collagen…
Collagen, which makes up one third of the protein structure of our body, has a very important place for us. 70% of the dermis layer, called the middle layer of the skin, consists of collagen. Your skin contains elastin, which gives elasticity thanks to collagen. We can think of collagen, which is found in our muscles, bones, skin, tendons and connective tissues, as an adhesive. Because it has a duty to hold all these bonds together.
Which type of collagen is found in our skin?
Collagens in our body are not of a single type. There are approximately 16 varieties. Type 1 collagen is found in the skin, bones and tendons, type 2 collagen is found in the joints, type 3 collagen is found in our skin, muscles, vessels and organs, and type 4 collagen is found in our connective tissue. Based on this, we can say that the collagen required for our skin is type 1 and type 3 collagen.
Include collagen in your life to delay aging!
It is impossible to resist some situations over time. Decreased amount of collagen is one of them… Decreased collagen in the skin provides a return as skin aging such as wrinkles and sagging.
After the age of 30, the amount of collagen begins to decrease even faster. For this reason, we need collagen support in order to carry our skin healthy for the next years.
Collagen increases the elasticity of the skin, helps to heal skin imperfections and opens the doors to a radiant, smooth skin. It will be your biggest helper in reducing your wrinkle problems, which are the most obvious signs of aging.
It supports hair and nail health as well as our skin. It also has a great effect on healing wounds on the skin. Due to these contributions to our skin, collagen is like a beauty elixir.
You can stay younger by consuming these foods!
Some foods support the required amount of protein in terms of content for your skin to renew collagen.
bone broth
Bone broth is an excellent source of collagen with its essential amino acid content such as glycine, proline and arginine.
Egg
Thanks to the amino acids found in the white part, the egg is a good supporter of collagen.
C vitamin
Spinach and other dark green leafy vegetables it does you the favors when it comes to collagen production.
vitamin A
Foods such as raw carrots, boiled potatoes and melons, which are sources of vitamin A, are important nutrients in terms of collagen support.
Fish and fish oil
Fish and fish oil are also important sources of collagen that we should not forget.
Try Salmon DNA miracle for a youthful, supple and vibrant skin
While nourishing your skin from the inside, you can strengthen it with effective applications from the outside. Salmon DNA supports cell production in the skin. It has a unique structure to revive dead skin and rejuvenate the skin. Salmon DNA, obtained from salmon fish sperm and hyaluronic acid, produces young cells in the skin and provides removal of wrinkles and other signs of aging.
Supporting the skin structure and repairing the cells, Salmon DNA restructures the connective tissue thanks to its formulation very close to human DNA. It helps you to restore your skin by completing the protein deficiencies caused by negative factors such as UV rays, smoking and alcohol. Thanks to this procedure, the effect of which lasts for up to 1 year, you get a younger and more beautiful skin structure. Ergül Keskin Conture Make-up Studio applies the “beauty elixir” required for your skin in the most accurate way with its professional team and equipment. You will love the effect on your skin.